4 tips for managing rheumatoid arthritis
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4 tips for managing rheumatoid arthritis

Rheumatoid Arthritis (RA) is an autoimmune disorder wherein the immune system attacks and damages the healthy cells, affecting the joints. Rheumatoid arthritis is one of the most common forms of arthritis and is diagnosed in 1.5 million adults in the country each year. Currently, there is no cure for it; however, FDA-approved prescriptions and healthy changes in lifestyle habits can help alleviate symptoms. Here are a few tips for managing the symptoms of rheumatoid arthritis: Treating rheumatoid arthritis Actemra® is a prescription for treating moderate to severely active rheumatoid arthritis among adults. It helps block the action of specific proteins that trigger symptoms. Doctors also suggest Tremfya® for active psoriatic arthritis to block the interleukin-23 proteins that trigger pain, swelling, and stiffness. Additionally, Plaquenil® can be combined with other prescriptions to help relieve joint pain and inflammation. Foods for symptom management Foods like salmon, tuna, herring, and sardines are rich in omega-3 fatty acids that help lower inflammation. Colored fruits and vegetables are rich in antioxidants that help counter oxidative stress. Also, whole foods like oats, brown rice, quinoa, and whole wheat grains are rich in fiber and nutrients that help lower the risk of associated health complications related to rheumatoid arthritis.
3 ways to help manage atopic dermatitis
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3 ways to help manage atopic dermatitis

Atopic dermatitis, also known as AD, is a type of eczema that causes your skin to become red, itchy, and flaky. It is most commonly seen in children, but even adults can develop the condition. Approximately 16.5 million adults in the country suffer from atopic dermatitis. In this article, read on to know the common treatment options, foods, and lifestyle changes that can help control and manage the symptoms of atopic dermatitis: Treatments for atopic dermatitis While there is no cure for atopic dermatitis, you can manage it via specific treatments. Here are some common prescriptions: CIBINQO® CIBINQO® is an oral treatment for moderate-to-severe atopic dermatitis. This is mainly prescribed to those who cannot control the symptoms of this condition with other modes of treatment and therapies. Individuals who use CIBINQO® have a higher risk of developing severe infections such as herpes simplex, herpes zoster, UTI, and dizziness, among other side effects. DUPIXENT® DUPIXENT® is mainly used to treat eczema and atopic dermatitis. It works by targeting the source of inflammation beneath the skin, helping prevent flare-ups. This treatment is not a cream, steroid, or immunosuppressant. It is a biologic that has to be administered subcutaneously via injection. DUPIXENT® has serious side effects, including allergic reactions, eye troubles, and joint pains.
4 tips to manage multiple sclerosis
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4 tips to manage multiple sclerosis

Multiple Sclerosis (MS) is a disease of the central nervous system (brain and the spinal cord) that destroys the protective covering of the nerves, affecting communication. Globally, 2.3 million people have been diagnosed with MS, and an estimated one million live in the country. It is possible to slow down the disorder’s progression to some extent. Here are the FDA approved prescriptions, eating habits, lifestyle changes, and general preventive tips that can help manage the condition: Treatment options for multiple sclerosis Doctors may suggest either one or a combination of these FDA-approved prescriptions. Kesimpta® injection is used to treat patients with relapsing MS. It works by limiting the impact of the B-cells produced by the immune system that actively trigger MS flare-ups. Ponvory® is suggested as an oral alternative to injections. Additionally, doctors also recommend the use of Ocrevus® injection. It has proven to slow the disability progression by targeting specific B-cells in the immune system. Best foods for MS Nutritionists recommend including more fresh fruits and vegetables rich in antioxidants in one’s meal regimen. These foods help fight the free radicals that cause cell damage. Fruits and vegetables, including broccoli, Brussels sprouts, leafy greens, bell peppers, tomatoes, sweet potatoes, strawberries, and oranges, are all rich in vitamin C.
3 excellent ways to boost prostate health
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3 excellent ways to boost prostate health

The prostate is a walnut-sized gland responsible for producing fluid that nourishes and transports sperm. As men grow older, they become susceptible to various prostate problems, including cancer. Prostate cancer is the second most common type of cancer in Americans, affecting about 1 in 9 men. Fortunately, one can keep prostate problems at bay by improving and maintaining the gland’s health. Here, we’ve shared the best ways to enhance prostate health: Take supplements Supplements contain ingredients that may help improve prostate health and ease prostate-related problems. Try the following supplements: VitalFlow™: This supplement is a blend of more than 30 herbal ingredients that work together to relieve various symptoms of an enlarged prostate, also known as benign prostatic hyperplasia (BPH). VitalFlow is free from unnecessary fillers, binders, gluten, and potentially harmful preservatives, making it a high-quality formula. Prosvent®: Prosvent® claims to help resolve prostate issues, such as frequent urination and the inability to fully empty the bladder within 30 days. It contains five key ingredients: beta-sitosterol, saw palmetto, stinging nettle, pygeum africanum, and pumpkin seed oil-that ease prostate problems while improving the gland’s health. Eat and avoid certain foods When it comes to prostate health, what one eats matters. It’s crucial to load up on a wide variety of fresh fruits and veggies, such as spinach, broccoli, blueberries, and pomegranates, as they’re packed with prostate-friendly antioxidants and phytonutrients.
6 effective tips to get relief from nasal congestion
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6 effective tips to get relief from nasal congestion

Nasal congestion is one of the most uncomfortable symptoms of the common cold and flu. It refers to clogged nasal passages due to allergic reactions or bacterial infections. Even though there are several clinical treatment options to heal nasal congestion, you’re in luck if you’re looking to seek relief without necessarily opting for clinical treatment. Below are a few simple yet effective tips that can quickly clear up your nasal passages: Treatment option While home remedies help relieve nasal congestion, it is crucial to be aware of clinical options to manage the same. Allegra® is one such option. It is a form of antihistamine available in 60mg- and 180mg-tablets. Allegra® provides relief from nasal congestion due to outdoor (including pollen) and indoor allergens. It is made from a non-drowsy formula, making it safe for children. Foods to eat and avoid Chamomile and peppermint tea are highly recommended when suffering from nasal congestion. Ginger is another option, as it can relieve inflammation in the sinuses. It’s also crucial to avoid foods and beverages that aggravate nasal congestion, such as fried foods and milk, by increasing mucus accumulation, worsening the condition. Humidifier Dry air is one of the critical causes of nasal congestion.
Follow these 3 tips to manage lung cancer
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Follow these 3 tips to manage lung cancer

Lung cancer originates in the tissues of the lungs, usually developing in the cells that line the air passages. There are a few common types of lung cancer, including lung nodules, non-small cell lung cancer (NSCLC), small cell lung cancer (SCLC), and mesothelioma. As of 2022, the number of new cases in the country is more than 236,000. There is no permanent cure for lung cancer, but following these tips can help manage the condition: Start treatment immediately When lung cancer is diagnosed and identified, the patient must immediately get on a treatment plan. Gavreto® is one such prescription treatment that contains pralsetinib. Pralsetinib belongs to the group called antineoplastics. The remedy is prescribed for the treatment of certain cancers caused by abnormal rearranged during transfection (RET) genes in the following groups: Adults and kids (12 years of age and older) with advanced medullary thyroid cancer (MTC); The treatment is further recommended if the MTC that has spread requires the administration of Gavreto® to the mouth or via an injection. Adults with non-small lung cancer, which has progressed Adults and children (12 years of age and older) who have advanced thyroid cancer or rapidly spreading cancer; in such situations, Gavreto® may be administered orally or through an injection if the patient does not respond well to radioactive iodine (RAI).
3 tips for fighting the cold and flu
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3 tips for fighting the cold and flu

Contagious illnesses like the common cold and flu affect the respiratory tract. According to the CDC, adults end up having a cold an average of three times a year, while the average number of people infected by the flu can vary. These antiviral infections can be managed in various ways. Herein, you can find more about the common treatments, foods, and lifestyle changes that can help fight cold and flu: Get the right treatment While the cold and flu are not curable, the recovery time and severity of symptoms can be reduced with the help of various antiviral treatments. Here are two popular options to consider: XOFLUZA® XOFLUZA® (baloxavir marboxil) tackles influenza if the symptoms started less than 48 hours ago. This antiviral treatment option helps deal with symptoms like stuffy nose, coughs, fever, chills, sore throat, and even fatigue. XOFLUZA® does not cure influenza but works on making the symptoms less severe and shortens the time taken to recover. Serious side effects of XOFLUZA® include allergic reactions with signs such as trouble with breathing or rashes. More common side effects include diarrhea, bronchitis, nausea, headaches, and sinusitis. Tamiflu® Tamiflu® (Oseltamivir) is another cold and flu antiviral treatment that reduces symptom severity and shortens recovery time by a day or two.
5 scents that keep mosquitoes at bay
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5 scents that keep mosquitoes at bay

Mosquitoes have a sharp sense of smell. They are usually attracted to flowers, perfumes, and, most notably, the carbon dioxide and odor we emanate. In the same way, mosquitoes find certain aromas unappealing and tend to stay away from them. You can use such fragrances to prevent mosquito bites and stop the spread of diseases, especially when there are stagnant water bodies nearby. Here are five scents that repel mosquitoes: Citronella Citronella oil, extracted from the lemongrass plant, is typically utilized in commercial bug sprays. It includes a lemon-like citrusy fragrance that is bothersome to mosquitoes yet magnificently pleasing to humans. So plant lemongrass indoors as an effective mosquito repellent. You can also apply citronella oil to the skin or combine it with other essential oils to make your own DIY deterrent. Lavender Lavender might be the most loved aroma of many, but it is among the popular scents that repel mosquitoes. Mosquitoes hate the strong fragrance of the purple bloom and stay away from it. You can extract lavender oil and apply it to the skin or make a body spray. Some prefer growing the plant in their nursery. Rosemary Besides cooking, people use rosemary for many things. The multipurpose fragrant plant works wonders by taking care of minor mosquito invasions.