Our immune system consists of chemicals, cells, and special organs, which give the body the strength to fight infections. The stronger your immune system, the healthier you are. The major components of the immune system are the lymphatic system, the complement system, spleen, white blood cells, thymus, and the bone marrow. You must try to lead a healthy and disciplined lifestyle so that your immune system remains strong, and your body keeps all the diseases of different kinds at bay. How to strengthen your immune system at home? Maintain a healthy sleep cycle Regular sleep of seven to nine hours is the key to leading a healthy life. It is one of the most basic lessons taught to an individual in childhood. A lot of people fail to realize this and, sometimes, disrupt this cycle without understanding that it can lead to severe health problems. Some people stay up till 4 o’clock in the morning so that they can finish binge-watching all the episodes of the new series. Such habits must change, and you must go to bed at a fixed time and sleep soundly for several hours before you get up in the morning and discover what the day has in store for you.

Chronic fatigue syndrome, characterized by extreme tiredness or fatigue, does not have any cure. The treatment options available are primarily focused on relieving the symptoms. The symptoms are different in every patient. Therefore, there is a need for different treatment options to manage the condition. Here are some of the treatment options that are commonly used for chronic fatigue syndrome: Medicines Chronic fatigue syndrome patients also suffer from depression. Therefore, treating depression can help one manage a lot of problems associated with this condition. Small doses of antidepressants are prescribed to patients to improve their sleep and even help them fight the pain. Therapy Some of the effective ways of treating chronic fatigue syndrome is a combination of cognitive training programs and some light exercises. Cognitive training Here, the patient is sent to a counselor. During the sessions, the counselor tells the patient about the various ways to work things out in life despite all the limitations caused by chronic fatigue syndrome. This makes the patient feel in charge of their life again and can gives them a positive outlook toward life. Exercise The exercise sessions are done under the supervision of a physical therapist who helps the patient to pick the best exercises to fight the condition.

An allergy is a reaction of the immune system to particles called allergens. The immune system is the body’s defence system. Thus, any reactions to foreign particles like pollen, pet fur, or dust can be called allergies. A common response to an allergen is through inflammation in the body. Allergies can be mild or severe and they require special treatment. Treatment of allergies There are many ways to treat allergies. These usually depend on the nature of the allergy and what causes it. Your doctor will diagnose your allergies through a series of tests. This will include skin tests, blood tests, and a complete medical record assessment. After this, your doctor may prescribe your following lines of treatment: Medication This is the first line of defence against an allergy. Medicines help prevent the immune system from overreacting to allergens. Medicines can be in the form of tablets, sprays, pills, or drops. Some of the most common examples of medication are antihistamines for nose and eyes, nasal decongestants, Leukotriene modifiers, and corticosteroids for inflammation. These medicines, however, are known to cause possible side-effects. For example, steroids can lead to high blood pressure. So, only take these medicines under a prescription of a doctor.

Blood is quite a crucial component for the healthy functioning of the body. If something affects the blood, it impacts the entire body; these are known as blood disorders . Here is the treatment based on the different types: Aplastic anemia The treatments for this disorder mainly consist of the following: Bone marrow transport Medicines which help in suppressing the person’s immunity Blood transfusion Removal of toxin which is the cause (specific and rare cases) LAD The treatment for this blood disorder is quite complicated. Here is what doctors adopt: Medical experts provide supportive care with the support of granulocyte transfusions and combing it with prophylactic antibiotics. The antibiotics above should be consumed regularly. Granulocyte transfusion is recommended if the impact of this disorder is low. The doctor may even need to undertake hematopoietic stem cell transplantation and fucose supplementation if required. Sickle cell anemia There are probable treatment measures for sickle cell anemia which may include the following: Pain medications are prescribed to manage sickle cell anemia Intravenous fluids are recommended with the consumption of nearly eight to ten glasses of water daily Additionally, blood transfusions are recommended for anemia and to keep strokes at bay Bone marrow transplant Since there are a lot of blood disorders, you need to get it diagnosed and start the treatment as it differs based on the different conditions.

Patients suffering from anemia have low red blood cells in their body. This creates a problem for the blood cells while supplying oxygen to the various bodily tissues. Because of this, patients who suffer from anemia constantly feel weak and tired. Anemia is a disease with many types, namely iron deficiency anemia, thalassemia, sickle cell anemia, vitamin deficiency anemia, and aplastic anemia. Let’s look at the treatments for each. Iron deficiency anemia In order to treat iron deficiency anemia, doctors ask their patients to take iron supplements. Each patient will need a different strength of dosage. To increase the chances of the patients’ body absorbing the iron tablets, doctors suggest taking the tablets when patients are on an empty stomach, and also to take the tablets with a vitamin C supplement. Also, doctors advise against having the iron tablet along with medications for relieving heartburn. Thalassemia Severe forms of thalassemia require treatments that include lifelong blood transfusions. Some patients may be advised bone marrow transplant to eliminate the need for transfusions. Chelation therapy is given to cope with the excess iron in the blood that may come with the thalassemia treatment. Mild thalassemia does not require medical treatment. Sickle cell anemia Sickle cell anemia has no cure.

There are almost a hundred kinds of joint pain or arthritis; each with a varying reason and treatment technique. Two of the most recognized types are rheumatoid joint inflammation and osteoarthritis. Even so, apart from the usual treatments, you can deal with the pain in the following ways: Undertake water-based exercises Aquatic activities are advantageous for all kinds of age groups. It is particularly useful for individuals who have joint pain, which is characterized by arthritis. The purpose of it is that water helps with resistance, which can help you with increasing the power of activity without feeling a lot of weight around then. Moreover, it additionally gives you the lightness or buoyancy in the water, which helps you support the body weight. This aids in diminishing weight on the joints making it very helpful for individuals who are experiencing joint pain. Keep your weight balanced As per a study done by Arthritis Foundation, each pound of the weight in the body can add up to three extra pounds of stress on the knees. Additionally, it adds up six pounds of extra pressure on the hip joints. This pressure can get extremely difficult to take, and hence it can result in the cartilage breaking.

There are several types of treatments available for people who have cancer. However, the kind of treatment received will depend on the type of cancer one is suffering from and how advanced it is. In some cases, only one kind of treatment will be required. But, in most cases, a combination of treatments is used to treat the condition. Here’s an overview of the various types of treatments that are used for cancer. Surgery When used as a treatment for cancer, surgery is done to remove the growth of cancer or tumor. It is the best treatment plan for people with solid tumors accumulated in one area of the body. With the help of surgery, only a part of the body that has cancer can be treated. It cannot be used for the types of cancer that have spread in the body or metastasized in other areas. Radiation therapy In this treatment, energy beams with high power are used to kill the cancer cells. These energy beams are usually X-rays or protons. In this type of therapy, either the rays come from a machine that is outside the body and is known as external beam radiation, or the device can be placed inside the patient’s body.

Cholesterol is a natural substance found in your blood. It helps builds cells. However, if cholesterol in your body is higher than usual, it can lead to heart issues. When the level increases, fatty deposits start to develop in the blood vessels. That can lead to clots or blockages in your arteries. This disrupts the blood flow and can also lead to a stroke or heart attack. Medical treatment for cholesterol The lipid profile or lipid panel blood test is used to determine the cholesterol level in the body. If it is higher than usual, the doctor will suggest certain lifestyle changes. Generally, a healthy diet and regular exercise can help you control the disease. However, if the levels remain high, you will require medication. Multiple medicines can treat the condition. Your doctor will determine the right one depending on your age, possible side effects, health, and more. Statins Your liver requires a specific substance to produce cholesterol, and statins block that substance. This results in a decrease in cholesterol levels. Medicine also helps to reduce the deposits that form on the artery wall. Bile-acid-binding resins Bile acid is a vital substance present in your body and is required for digestion.