4 warning signs of Dupuytren’s contracture
health

4 warning signs of Dupuytren’s contracture

Dupuytren’s contracture is a health condition in which one or more fingers bend toward the palm. These fingers cannot straighten entirely because tissue knots are formed under the skin, which pull the fingers into a bent position. To manage the problem, one must first identify its existence. Here are four common signs and symptoms of Dupuytren’s contracture that one could keep an eye out for and bring to a healthcare professional’s notice. Bump in the palm One of the first symptoms individuals notice is a bump or a nodule in the palm. This unusual mass indicates that the connective tissue in the palm has become infected or diseased. It is observed that the growth almost always starts on the pinky finger. This bump is not cancerous but benign, so one may not worry too much. However, individuals should still see a doctor because treating Dupuytren’s contracture in the early stages is important. Not doing so can cause the condition to get worse. Inability to open one’s palm People with Dupuytren’s contracture often complain about having difficulty opening their palms to perform everyday tasks. Some say their palms do not open up entirely while washing the face, so their fingernails poke the skin.
Best ways to manage hemorrhoids
health

Best ways to manage hemorrhoids

Hemorrhoids are a common health complaint, generally around midlife. This condition is a result of swollen veins in the anus and lower rectum, which causes pain, swelling, itching, bleeding, and mucosal discharge, among other symptoms in the region. Although hemorrhoids are not typically dangerous, they can be painful and uncomfortable. So, here are a few ways to manage the condition at home, along with formal treatments and therapies to get rid of hemorrhoids. At-home management In case of mild swelling or symptoms, the following at-home remedies may help: – Increasing water intake can help reduce the risk of constipation or hard stool. – Eating high-fiber foods helps soften the stool and increase bulk, reducing pressure around the area. – One should avoid sitting on the toilet for a prolonged period. – Using topical treatments such as a hemorrhoid cream can help calm the affected area. – Soaking the affected region regularly in a warm or sitz bath can also help. – Ice packs can help relieve any swelling or pain. – Sitting on cushions rather than hard surfaces can help one manage swelling. – Using moistened pads (such as baby wipes) instead of regular toilet paper is a better option for gently cleaning the area.
Overactive bladder – Causes, symptoms, and management
health

Overactive bladder – Causes, symptoms, and management

Overactive bladder, or OAB, is when one feels a persistent, uncontrollable urge to pass urine. Often, people with this disease choose to stay away from social situations because of the embarrassment involved. But the good news is that identifying this problem early on can help treat it on time and prevent it from escalating. Doctors usually suggest a combination of medical interventions and lifestyle changes. Here is everything one should know about OAB: Causes and triggers of overactive bladder – Diabetes High blood sugar can damage the urinary tract nerves, which culminates in bladder problems. So, people with diabetes are highly prone to overactive bladder. – Neurological disorders Often, loss of control over urination can happen because of an underlying nerve, brain, or spinal cord problem. People with disorders like Parkinson’s disease and multiple sclerosis may suffer nerve damage, which can cause or worsen OAB. – Bladder stones Bladder stones or tumors and infections of the bladder can increase one’s risk of OAB because the bladder’s normal functioning is severely affected in many of these cases. – Certain treatments Sometimes, treatments for certain other diseases may trigger an overactive bladder, a side effect of the intervention. Symptoms of overactive bladder – Urgency incontinence Urgency incontinence is when one feels a sudden urge to urinate, after which one may experience an involuntary urine leak.
Symptoms, causes, and therapies for UTIs
health

Symptoms, causes, and therapies for UTIs

Urinary tract infections (UTIs) are a common condition where bacteria enters the urethra and infects the urinary tract of individuals. This bacteria is found on the skin or enters through the rectum, resulting in infection in the tract. The bladder infection, called cystitis, is one of the most common UTIs. UTIs are curable with the right care given at the right time. Here are some key details about this health condition: UTI symptoms One can detect UTI on the basis of certain typical symptoms of the conditions, including: Burning sensation during urination Due to the bladder getting infected, it becomes particularly painful to urinate. Pain during urination is one of the earliest signs that a person is developing a UTI within their body. People who experience this symptom should not ignore it, as the disease can cause serious health issues, especially if the bacteria travels to the kidneys. Constant urge to urinate Studies have found that a UTI tends to put pressure on the bladder, resulting in the need to empty the bladder immediately. However, when affected individuals go to the toilet to relieve themselves, they are unable to urinate much or at all in some cases. Causes of UTIs A urinary tract infection can be caused by various factors.
4 ways to boost testosterone
health

4 ways to boost testosterone

Testosterone is a crucial male hormone for growth, sustaining sexual function, and fighting diseases. Low testosterone levels in an individual can point toward a host of debilitating health conditions and poor overall health. That said, quite a few natural remedies can help one maintain healthy testosterone levels. Natural ways to increase testosterone are always preferable to synthetic ones, as they don’t have extreme side effects and can be sustainable. Here are some ways to boost testosterone levels: 1. Adding onion and garlic to meals Onion and garlic are beneficial foods that significantly improve a person’s libido. They also make great additions to recipes and enhance a dish’s flavor. Both of these foods have been medically found to increase the quality and quantity of sperm. Additionally, garlic and onions significantly increase testosterone levels. Onions and garlic are also rich in flavonoids, a compound that makes the body more resilient against external damage. 2. Increasing one’s daily protein consumption Amino acids, which make up protein, are the body’s building blocks. Therefore, consuming protein strengthens the body and helps absorb and assimilate other vital nutrients. Protein has also been shown to increase testosterone levels. That said, the same nutrient, when consumed in very high quantities, especially when living a sedentary lifestyle, can reduce testosterone levels.
Urinary tract infection – Causes, symptoms, and management
health

Urinary tract infection – Causes, symptoms, and management

Urinary tract infection is a severe health condition that affects any part of the urinary system. This system includes organs like the kidneys, uterus, bladder, and urethra. However, the bladder and the urethra are usually the most affected by it. According to studies, women are at a higher risk of developing this condition than men. Here’s a detailed analysis of this condition’s signs and symptoms, causes, and possible treatment options. Causes UTIs occur when bacteria enter the body through the urethra and spread to the bladder. Although the urinary system is designed to combat these bacteria, it may be unable to do so occasionally, resulting in an infection. Certain risk factors contributing to this infection include a weakened immune system, catheter usage, recent urinary procedures, blockages in the urinary tract, and pre-existing urinary tract issues. Symptoms In some cases, the symptoms are not visible. However, there are a few signs to be aware of, such as: A burning sensation when urinating Urinating more than usual but passing only small amounts of urine A strong odor of the urine A persistent urge to urinate that does not go away Urine that looks cloudy Signs of blood in the urine, such as red, bright pink, or cola-colored A symptom that is felt explicitly in women is experiencing pelvic pain.
Overactive bladder – Causes, symptoms, and management
health

Overactive bladder – Causes, symptoms, and management

Overactive bladder, or OAB, is a group of symptoms that affect bladder control. It is known to be one of the most common urologic conditions. Yet, a lot of people are reluctant to seek treatment. This usually happens when a person feels embarrassed to discuss the symptoms with a doctor. However, it is crucial to treat OAB on time to prevent further complications. Here are some common causes, symptoms, and management options for OAB. Causes of OAB An overactive bladder is often caused by certain pre-existing conditions and injuries to the detrusor muscle. These are a group of smooth muscle fibers that line the wall of the bladder. Some of the conditions that cause OAB include the following. Injury or trauma to the abdominal muscles In certain situations, such as pregnancy and childbirth, the pelvic muscles are stretched and become weak. This causes the bladder to sag, triggering OAB symptoms. Nerve damage The damage or injury to nerves can occur due to pelvic or back surgery, radiation therapy, herniated discs, multiple sclerosis, Parkinson’s disease, or a stroke. This causes nerve function to malfunction, with inaccurate signals sent to the brain and bladder, resulting in involuntary pee. Infection Often, infections such as urinary tract infections (UTIs) can lead to irritation and inflammation of the bladder nerves, triggering OAB.
4 natural ways to boost testosterone production
health

4 natural ways to boost testosterone production

Testosterone is an essential hormone that helps reduce the risk of diseases and improves sexual health in men. It is mainly produced by the testes and ovaries, with the adrenal glands also contributing in small amounts. Testosterone is required in greater quantities in males and considerably lower quantities in females. There are natural ways one can adapt, along with the use of doctor-approved supplements to boost testosterone production. These are as follows: 1. Stay active It has been discovered that not staying active can play an active role in low levels of testosterone in the body. Having a workout regime that helps maintain body mass and an active routine can help maintain healthy testosterone levels. Strength training and weightlifting can improve the body’s muscle mass. An increase in muscle mass can, in turn, help boost testosterone levels in the body. 2. Manage stress Prolonged stress levels can be quite harmful. Research has shown how elevated cortisol levels can impact individuals and their well-being. Both cortisol and testosterone work in inverse proportions. Increasing cortisol levels can bring down the body’s testosterone levels. When a person is dealing with increased stress levels, they also tend to develop unhealthy eating habits. It can lead to excess levels of poor-quality fat in the body.