6 warning signs of dementia
health

6 warning signs of dementia

Dementia is a complex neurological condition that affects millions of people worldwide. Recognizing the early signs of dementia is crucial for early intervention and improved quality of life. While memory loss is often associated with dementia, other subtle signs can manifest in the early stages. Increasing awareness and understanding can foster a more supportive and compassionate environment for individuals with dementia and their loved ones. Memory loss and forgetfulness Memory loss is one of the primary warning signs of dementia. It is common for individuals to forget appointments, important dates, or recent conversations. Some patients might have difficulty recollecting information that was shared with them recently. It is common for caregivers or family members to repeat information for these patients. One of the most common early signs of dementia is memory loss. Another sign of memory loss is misplacing objects and facing challenges in retracing steps. While occasional forgetfulness is common, persistent memory difficulties that impact daily life may indicate early-stage dementia. Difficulty with language and communication An individual’s declining ability to effectively communicate and express themselves is another concerning sign of dementia. Dementia, in its early stages, can impact an individual’s ability to express themselves. It might cause them difficulty using familiar words or finding the appropriate words.
4 warning signs of diabetic retinopathy to watch out for
health

4 warning signs of diabetic retinopathy to watch out for

Excessive sugar intake could lead to various health complications, including diabetic retinopathy – a condition affecting the retina. The longer an individual has diabetes and excessive sugar in their blood, the more likely they are to develop the eye disorder. While there are treatments for the condition, early diagnosis is important to improve the odds of managing the disease. Here are five signs of diabetic retinopathy to help identify and seek assistance immediately. Blurry vision Blurry vision may stem from several conditions, such as strain on the eyes from sitting in front of a screen for long hours. However, it may also indicate high blood sugar and require an expert’s intervention. The symptom may result from a swelling of the lens, which affects one’s ability to see clearly. Floaters An individual may develop symptoms such as floaters, which are small dark shapes that float across their vision. These could look like threads, spots, squiggly lines, and tiny cobwebs. Most people may experience the symptoms occasionally and don’t require treatments. However, it could also be a sign of excess sugar in the blood and may appear suddenly without going away. In such situations, one must consult an expert immediately. Bleeding in the eye People who notice bleeding in their eyes should consult with a healthcare professional immediately.
6 early warning signs of Parkinson’s disease
health

6 early warning signs of Parkinson’s disease

Parkinson’s disease is a progressive disorder that impacts the nervous system. It affects the movement and motor skills of an individual. Sometimes, it also changes behavior, cognitive abilities, memory, and sleep patterns. Since the condition is progressive, the symptoms start gradually. Although Parkinson’s is not curable, some treatments slow down the condition’s progression and help manage the symptoms. Understanding the early warning signs of Parkinson’s disease can help in timely diagnosis and management. Tremors Also called rhythmic shaking, the tremors usually start in the limbs. Even when the hands are at rest, one might experience tremors. The intensity of shaking may come down when the individual is engaged in some activity or task. Some people with Parkinson’s might experience pill-rolling tremors, wherein they try to rub their forefinger and thumb back and forth. Slowed movement This early sign of Parkinson’s is also called bradykinesia and is characterized by slow movement. Also, it makes it harder to perform the simplest of tasks. For example, a person’s steps become slower and shorter while walking. They may tend to shuffle or drag their feet as they walk. They may also find it difficult to stand up after sitting down for a while. In short, it becomes time-consuming to do routine tasks.
5 herbs and spices that may aid in preventing cancer
health

5 herbs and spices that may aid in preventing cancer

In the quest for optimal health, people try exercise routines, remedies, therapies, and food regimes. Regarding the last option, the food choice tends to be bland, unseasoned, and dull, making one believe that health and delicious foods are at odds. However, this is false, and herbs and spices enhance the flavors of meals and offer numerous health benefits. Among their remarkable qualities, certain herbs and spices possess potent properties that may contribute to cancer prevention. Turmeric Turmeric is well-known for its antioxidant and anti-inflammatory properties. A common ingredient in traditional recipes, it is also being taken as a supplement these days. The curcumin found in turmeric has been proven beneficial for a healthy body. There are numerous researches on the health benefits of curcumin and some even indicate it being useful in combating cancer. Adding turmeric to recipes, whether in curries, smoothies, or teas, adds a vibrant yellow color and distinctive flavor to the food and drink, along with being a way to harness its potential benefits. Garlic Garlic is another potential ally in the fight against cancer that can be conveniently found in most kitchens around the world. It is filled with organosulfur compounds that have a cancer-fighting effect on the body.
3 uncommon questions to ask a neurologist
health

3 uncommon questions to ask a neurologist

Neuroscience is an interesting study field, with never-ending questions and the quest to answer them. If you know a neurologist and would like to strike up a healthy conversation to know more about the field, you can start with some unusual questions. These questions may not just be about the brain’s health but also about understanding how powerful and complex this organ is. Here are some to start you off. Can brain waves be harnessed to generate power to make devices work? While the brain produces electricity of its own through the neuron receptors, the energy generated is too small. However, there is ongoing research to understand how this electricity naturally generated in the body can be used for scientific purposes. The research includes trying to treat wounds in the body, depression, paralysis, and even cancer. One of the best examples of how electric waves are used in treatment is the pacemaker which helps facilitate the beating of the heart at an appropriate pace. How does the brain intercept and process abstract concepts like art and philosophy? A small experiment was done at the Carnegie Mellon University’s Center for Cognitive Brain Imaging to understand how the brain activates neural patterns to understand abstract scientific concepts.
5 herbs and spices that may aid in preventing cancer
health

5 herbs and spices that may aid in preventing cancer

In the quest for optimal health, people try exercise routines, remedies, therapies, and food regimes. Regarding the last option, the food choice tends to be bland, unseasoned, and dull, making one believe that health and delicious foods are at odds. However, this is false, and herbs and spices enhance the flavors of meals and offer numerous health benefits. Among their remarkable qualities, certain herbs and spices possess potent properties that may contribute to cancer prevention. Turmeric Turmeric is well-known for its antioxidant and anti-inflammatory properties. A common ingredient in traditional recipes, it is also being taken as a supplement these days. The curcumin found in turmeric has been proven beneficial for a healthy body. There are numerous researches on the health benefits of curcumin and some even indicate it being useful in combating cancer. Adding turmeric to recipes, whether in curries, smoothies, or teas, adds a vibrant yellow color and distinctive flavor to the food and drink, along with being a way to harness its potential benefits. Garlic Garlic is another potential ally in the fight against cancer that can be conveniently found in most kitchens around the world. It is filled with organosulfur compounds that have a cancer-fighting effect on the body.
9 early tell-tale signs of Parkinson’s disease
health

9 early tell-tale signs of Parkinson’s disease

Parkinson’s disease is a disorder affecting the brain and nervous system, characterized by inadvertent movements, stiffness, and lack of coordination. The disease typically affects senior citizens, with 5-10% of patients experiencing the symptoms before age 50. Several studies have linked the onset of the disease to specific genetic mutations. Parkinson’s occurs when nerve cells in the basal ganglia, which produce dopamine and facilitate movement, begin getting destroyed. Here are some early signs of Parkinson’s disease: Loss of balance The basal ganglia is typically responsible for motor control, ensuring that balance is reflexive. However, individuals with Parkinson’s disease experience problems with the basal ganglia. Consequently, the frontal cortex of the brain, which is responsible for thinking, takes over to regulate balance. However, this process does not occur automatically, so individuals with this disease have to exert efforts to achieve balance. Loss of balance is among the early symptoms of the condition. Muscle stiffness Parkinson’s disease is associated with reduced dopamine levels, which is believed to cause muscle movement issues and give rise to rigidity and stiffness. This stiffness may occur in the arms, legs, hips, and shoulders and can significantly affect daily activities like walking. Tremors Individuals with Parkinson’s disease may experience slow, continuous tremors in their muscles, typically while they are stationary.
5 common peeing mistakes that cause bladder problems
health

5 common peeing mistakes that cause bladder problems

Peeing is an automatic reflex that is triggered when the bladder becomes full. The kidneys work hard to filter out unwanted toxins and fluids from the body and evacuate these liquids into the bladder that holds the urine. With a normal fluid intake of 2 liters per day, the average adult pees about 800 to 2000 milliliters in a 24-hour cycle. But despite peeing being a regular activity, some people tend to make the following mistakes. Holding pee for a prolonged duration One of the main functions of urination is to help the body evacuate toxins that are filtered out by the kidneys from the bloodstream. So, holding it in actually increases the risk of urinary tract infections caused by the bacteria and toxins in the urine. It also puts pressure on the kidneys, disrupting normal function and increasing the risk of kidney stones developing in the organ. Following urinary voiding It may not be possible to use the restroom multiple times with certain jobs. So many people develop a habit or schedule to urinate at fixed times during the day. This is referred to as preventive voiding, where one learns to control one’s bladder and urine output. While it is not something that can cause major bladder problems, it’s also a habit that should not be prolonged.